When we experience major, challenging events at work or at home that test our resilience, challenge our sense of hope, and call for a response that feels balanced and authentic, how we choose to respond determines how successful we can manage the stress and uncertainty those events cause us.
Read on to see how to feel optimistic even in the most challenging of times.
If you’re flying for work and want to arrive and perform your best, try these tips in my Fly Well! Blueprint to be wise with your health and wellbeing when you’re flying.
Travelling for work can take its toll. In Part 1, I share the tips I use before a long haul flight, so I arrive ready to perform at my best.
Travelling for work can take its toll. In Part 3, I share the tips I use after my flight arrives, so I am refreshed and ready to pearform at my best.
Travelling for work can take its toll. In Part 2, I share the tips I use during a flight, so I arrive ready to perform at my best.
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